Flavorful Indian Spiced Chickpea Bowl

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1 teaspoon garam masala
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1 cup cooked brown rice or quinoa
• 1 cup spinach or kale, chopped
• 1/2 cup diced cucumber
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• Fresh cilantro, for garnish
• Yogurt or raita (optional, for serving)

Instructions:

1. Spice the Chickpeas: In a skillet, heat olive oil over medium heat. Add the chickpeas, cumin, turmeric, garam masala, paprika, salt, and pepper. Cook for about 5-7 minutes, stirring occasionally, until the chickpeas are heated through and slightly crispy.
2. Prepare the Base: In serving bowls, add a scoop of cooked brown rice or quinoa as the base.
3. Add Greens: Top the rice with the chopped spinach or kale, allowing it to wilt slightly from the heat of the chickpeas.
4. Assemble the Bowl: Add the spiced chickpeas on top, then layer with diced cucumber, cherry tomatoes, and red onion.
5. Garnish and Serve: Garnish with fresh cilantro and a dollop of yogurt or raita, if desired. Enjoy warm!

This Indian Spiced Chickpea Bowl is a hearty, nutritious meal bursting with flavor!